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June 30, 2009
Are You Getting Enough Sleep?
Filed Under (Sleep) by admin

Sleep deprivation occurs when you are not sleeping the right amount for your individual needs. Sleep deprivation varies from person to person, and it also varies according to the situation. Sometimes, it is temporary (like a college student), while others might be chronic (such as an overworked employee). Here are some signs you may be suffering from sleep deprivation.

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